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4,8 / 5
Based on 321 reviews
September is the perfect time to kick-start your wellness and begin a fitness journey that will stay with you all year long.
The Doria Center offers you the perfect opportunity to get started with an unmissable promotion:
SEPTEMBER IS FREE!
THE FITNESS CLUB
The largest fitness center
in the heart of Piazza Venezia, inside Palazzo Doria Pamphilj
In Piazza Venezia, in the heart of Rome, stands the Doria Center,
a Fitness Club that covers an area of 2500sqm.
Located inside Palazzo Doria Pamphilj, the Doria Center offers a wide range of activities and services, making it a reference point for those who want to keep fit in a refined environment equipped with the latest technology.
The Doria Center offers a complete experience: ideal for those seeking a facility that combines fitness, wellness and fine dining in a sophisticated, modern setting.
WHAT'S NEW AT THE DORIA CENTER
NEW STEAM BATH DESIGN:
We have made major improvements to the interior of the Doria Center, including a new steam room and a renovated design of the common areas, to provide you with an even more comfortable and welcoming environment.
NEW PARKING FOR BICYCLES:
In response to the increasing number of members reaching the club by bicycle, we have created a dedicated parking lot within the club to ensure safety and convenience for all our cyclists.
SPORTSWEAR:
We are excited to announce that within the club you will find a new line of sportswear for sale.
This collection has been carefully selected to ensure your comfort and impeccable style during every workout.
This collection has been carefully selected to ensure your comfort and impeccable style during every workout.
ACCESSORIES INCLUDED IN THE SUBSCRIPTION:
With your membership, you will receive a free sports bag, towel and water bottle, everything you need to accompany you in your daily workouts.
*Only with Open12 membership.
*Only with Open12 membership.
NEW LED SCREEN:
On this screen we will project all the news and the fitness class schedule daily to keep you up to date with the center's activities.
In addition, this space will also be available for you! In fact, members will be able to rent the screen to post personal announcements or promote their activities, thus creating an even more interconnected and dynamic community.
In addition, this space will also be available for you! In fact, members will be able to rent the screen to post personal announcements or promote their activities, thus creating an even more interconnected and dynamic community.
YOU WANT IT?
WE GOT IT
gym center Rome gym Rome gym Rome gym center Rome
Is the weight room boring you?
At the Doria Center you'll find more than 10 fitness classes a week to
break the monotony.
POLE DANCE
A complete physical activity that combines acrobatic dance and gymnastics by involving the entire body muscles as they move and perform vaults and figures along a vertical pole.
BOXE
A dynamic and engaging experience focused on learning traditional boxing techniques. Workouts aim to improve agility, coordination and strength.
PILATES
An effective method for improving strength, flexibility, breathing and posture. Through precise, controlled exercises, a stronger, more balanced body is achieved, reducing the risk of injury and promoting mental well-being.
SPINNING
Spinning is an intense training session on stationary bicycles that offers numerous benefits, including improving cardiovascular endurance and muscle tone.
ZUMBA
A fun and energetic workout that combines dance movements with Latin and international rhythms. It offers a range of benefits, including improving cardiovascular endurance, muscle tone and releasing endorphins for a feeling of well-being.
STEP TONE
A workout that combines the use of stepping with targeted exercises to tone the legs, buttocks and abs. This activity offers numerous benefits, including improving cardiovascular endurance and toning muscles.
POSTURALE
Through a series of exercises and stretching, you work to strengthen deep muscles and correct any muscle imbalances. This type of training helps reduce muscle pain, improve flexibility and promote better posture in daily life.
YOGA
Through a series of postures called asanas and breathing techniques, yoga helps improve flexibility, strength and balance, while reducing stress and promoting relaxation.
CROSS
A high-intensity training program that combines varied functional movements performed at high intensity. This approach to training aims to improve the ten general areas of fitness, including cardiovascular endurance, strength, agility, and flexibility.
POWER PILATES
This type of training involves more intense and challenging exercises, often using equipment such as weights or elastic bands. The goal is to develop greater muscle tone and improve functional strength.
FUNZIONALE
A type of training that focuses on using natural body movements to improve strength, flexibility, and coordination. This approach relies on exercises that mimic everyday activities, such as lifting weights, pushing, pulling, and bending, to improve the body's functional abilities.
POLE DANCE
A complete physical activity that combines acrobatic dance and gymnastics by involving the entire body muscles as they move and perform vaults and figures along a vertical pole.
BOXE
A dynamic and engaging experience focused on learning traditional boxing techniques. Workouts aim to improve agility, coordination and strength.
PILATES
An effective method for improving strength, flexibility, breathing and posture. Through precise, controlled exercises, a stronger, more balanced body is achieved, reducing the risk of injury and promoting mental well-being.
SPINNING
Spinning is an intense training session on stationary bicycles that offers numerous benefits, including improving cardiovascular endurance and muscle tone.
ZUMBA
A fun and energetic workout that combines dance movements with Latin and international rhythms. It offers a range of benefits, including improving cardiovascular endurance, muscle tone and releasing endorphins for a feeling of well-being.
STEP TONE
A workout that combines the use of stepping with targeted exercises to tone the legs, buttocks and abs. This activity offers numerous benefits, including improving cardiovascular endurance and toning muscles.
POSTURALE
Through a series of exercises and stretching, you work to strengthen deep muscles and correct any muscle imbalances. This type of training helps reduce muscle pain, improve flexibility and promote better posture in daily life.
YOGA
Through a series of postures called asanas and breathing techniques, yoga helps improve flexibility, strength and balance, while reducing stress and promoting relaxation.
CROSS
A high-intensity training program that combines varied functional movements performed at high intensity. This approach to training aims to improve the ten general areas of fitness, including cardiovascular endurance, strength, agility, and flexibility.
POWER PILATES
This type of training involves more intense and challenging exercises, often using equipment such as weights or elastic bands. The goal is to develop greater muscle tone and improve functional strength.
FUNZIONALE
A type of training that focuses on using natural body movements to improve strength, flexibility, and coordination. This approach relies on exercises that mimic everyday activities, such as lifting weights, pushing, pulling, and bending, to improve the body's functional abilities.
POLE DANCE
A complete physical activity that combines acrobatic dance and gymnastics by involving the entire body muscles as they move and perform vaults and figures along a vertical pole.
BOXE
A dynamic and engaging experience focused on learning traditional boxing techniques. Workouts aim to improve agility, coordination and strength.
PILATES
An effective method for improving strength, flexibility, breathing and posture. Through precise, controlled exercises, a stronger, more balanced body is achieved, reducing the risk of injury and promoting mental well-being.
SPINNING
Spinning is an intense training session on stationary bicycles that offers numerous benefits, including improving cardiovascular endurance and muscle tone.
ZUMBA
A fun and energetic workout that combines dance movements with Latin and international rhythms. It offers a range of benefits, including improving cardiovascular endurance, muscle tone and releasing endorphins for a feeling of well-being.
STEP TONE
A workout that combines the use of stepping with targeted exercises to tone the legs, buttocks and abs. This activity offers numerous benefits, including improving cardiovascular endurance and toning muscles.
POSTURALE
Through a series of exercises and stretching, you work to strengthen deep muscles and correct any muscle imbalances. This type of training helps reduce muscle pain, improve flexibility and promote better posture in daily life.
YOGA
Through a series of postures called asanas and breathing techniques, yoga helps improve flexibility, strength and balance, while reducing stress and promoting relaxation.
CROSS
A high-intensity training program that combines varied functional movements performed at high intensity. This approach to training aims to improve the ten general areas of fitness, including cardiovascular endurance, strength, agility, and flexibility.