Reformer Pilates | Doria Center

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REFORMER PILATES

The most important thing is not what you are doing, but how you do it.

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STRENGTHEN, SCULPT, AND RELAX

A few well-planned and precisely executed movements in a balanced sequence are worth as much as hours and hours of forced and sloppily done contortions.

- Joseph Pilates

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1

FLEXIBILITY

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2

BALANCE

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3

STRENGTH

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Weekly timetables

Monday

h. 9:30 A.M

h. 1:15 P.M

h. 6:30 P.M

h. 19:30

Martedì

h. 8:30

h. 18:30

Wednesday

h. 9:30 A.M

h. 1:15 P.M

h. 6:30 P.M

h. 19:30

Friday

h. 9:30 A.M

h. 6:30 P.M

Friday

h. 1:15 P.M

h. 6:30 P.M

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